Latest news from Nashville.
Flat trails and protected paths are making cycling more accessible across Nashville’s neighborhoods—for kids, novices, and anyone just getting back in the saddle.
Major infrastructure investments and private development are transforming Madison, making it one of Nashville’s most-watched investment corridors for 2026.
Simple changes in your bedroom setup can help Nashville residents catch more quality sleep—and it starts with a local checklist.
Young buyers are clinching properties in Madison and Antioch thanks to competitive grants and cooling auction dynamics.
Rising inventory, cooling prices and shifting buyer priorities mark a sharp contrast from five years ago.
Developers eye commercial corridors and higher-density living along Lebanon Pike, igniting debate over the suburb’s future character.
From the Gulch to Green Hills, Nashville wellness pros share how a few mindful breaths can reset your day—anywhere, anytime.
A landmark sale on Page Road sets a new high-water mark, reshaping expectations for Nashville’s luxury property market.
Nashville's free, timed 5K movement is pulling thousands of runners off the couch every Saturday morning — here's where to lace up.
You don't need a cushion, a guru, or even five minutes of quiet — here's how Nashville's wellness scene makes it surprisingly easy to start.
Nashville's summer farmers markets are bursting with ripe tomatoes, okra, and sweet corn — here's how to cook with what's in season right now.
Nashville's wellness community is zeroing in on bedroom conditions—not bedtime routines—as the real reason so many of us can't get eight hours.
With Nashville's heat index pushing past 105°F this week, getting your fluid intake right isn't a wellness trend — it's a survival skill.
With summer temps topping 95°F and the city louder than ever, sleep specialists say the urban environment itself has become one of Middle Tennessee's biggest public health problems.
From a flat riverside stroll to a lung-busting ridgeline push, here's where Music City's outdoor fitness crowd is actually heading this summer.
As summer heat bakes Middle Tennessee and Broadway's neon stays on past 2 a.m., researchers say the city's environment is quietly dismantling the sleep health of its residents.
With Nashville summers regularly pushing heat index values past 105°F, what you put in your glass matters more than most residents realize.
From Shelby Bottoms to the Richland Creek Greenway, the city's parks are stocked with serious fitness infrastructure — and it costs nothing to use them.
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